After years of working in the creative and fashion industry, I refocused my attention on health and nutrition. Somewhere along the way, I realised that constantly complying with all the overly restrictive and often unhealthy nutrition trends, so prevalent in fashion, simply did not align with the well-rounded upbringing I’d had - one that reflected the healthful Mediterranean diet and lifestyle.

When I stopped to think about it, I realised I’d spent most of my adult years chasing a particular body ideal with some kind of diet that rarely benefitted my health - this was simply the norm amongst my friends and peers, with a lot of us struggling to find a healthy balance. As a result, a lot of those years were spent struggling with issues of vitality like fatigue and systemic stress, as well as hormonal imbalances that affected the health of my skin. This was my inspiration to become a nutritionist, I wanted to find a better way... One that supported my body to thrive without the constant stress of food restriction, depleted energy, low moods, and constant cravings. One that prioritised whole-body health and wellbeing, and to be able to share this with others.

It’s my mission to help you build a lifestyle that you love, with sustainable healthy habits that last.

Let’s work together!